Weekly audio podcast covering fitness, nutrition, self-esteem, and a website review. Get more creative content at Grasshopper Factory. Thursday, August 31, 2006. Please come and subscribe to their FEED. Tuesday, August 22, 2006. Fat Guy Gets Fit, Episode 15 - Wrapping it Up. Fat Guy Gets Fit, Episode 15 - Wrapping it Up.

Reviews by Independent Book Reviewer, MizJ. Monday, March 25, 2013. Who is doing something physical with a goal in mind. Monday, March 4, 2013. In this latest edition of t.

All around me darkness gathers,. Fading is the sun that shone;. Flowers gathered in the morning,. Afternoon they blossom on;. Being human is funny strange. Then you go away from where you began. You hold hands for a while. When you go back to where you began, it all looks different but still smells the same.

I invented for myself that seems to work for similarly minded people. Eating a whole lot more.

Welcome to the Shovelglove Home Page. How to Make and Use a Shovelglove. Take a sledgehammer and wrap an old sweater around it. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Rest on weekends and holidays. I started making all kinds of spastic movements, hoping to come across something that resonated.

Give me a shout on twitter to cheer me on! No public Twitter messages. Shovelglove video from week 2. I do 14 minutes of shovelglove 5 x a week. This is a short video showing the movements I do when I shovelglove. My movements seem to be a little more exaggerated. So if you are looking for someone to model yourself after, go with Reinhard.

Thursday, December 28, 2006. Six months later, and change. I have finished my first semester of medical school. I have dissected a human body. I have memorized the citric acid cycle. America, you are loaded with useless extraneous tissue. Long ago I posted a link to the layers of a human. Now that I have personally dug through those layers, allow me to recap. On top you got your skin.

Song of the Urban Ranger. Man, you are a bad poet. And you should be doing your job. I prefer to leave this to the experts.

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